maila.hijabers's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
55.2 kg Lost so far: 4.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1223 kcal Fat: 49.01g | Prot: 48.68g | Carbs: 151.25g.   Breakfast: Pepaya. Lunch: Donat Dilapisi Gula, Rempeyek, Pastel, Tahu Isi, Risoles. Dinner: Pepaya, Pepaya. Snacks/Other: Kue Nagasari. more...
Losing 1.1 kg a Week



     
 

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maila.hijabers's Weight History


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