Weigh In record (no journal entry) for 26 December 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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650 kcal
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Fat: 20.56g | Prot: 53.94g | Carbs: 64.22g.
Lunch: Salmon, Mashed Potato, Broccoli , Frieda's Enoki Mushrooms. Dinner: Cantaloupe Melons . Snacks/Other: Starbucks Caffe Latte (Grande). more...
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Losing 3.5 kg a Week
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nadys Christianti's Weight History
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