Weigh In record (no journal entry) for 26 December 2018
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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602 kcal
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Fat: 21.32g | Prot: 17.81g | Carbs: 84.68g.
Breakfast: 7-11 紫米飯糰. more...
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Gaining 0.7 kg a Week
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