Nicke of Sweden's Journal, 21 Sep 12

Bulken går fint :)
80 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2012:
2496 kcal Fat: 86.88g | Prot: 116.45g | Carbs: 311.30g.   Breakfast: Stuvade Makaroner med Ost, Skogaholmslimpa, C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Tonfisk i Vatten (Konserverad), Makaroner. Dinner: Cheeseburgare, Chokladtårta (med Chokladglasyr). more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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Nicke of Sweden's Weight History


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