Weigh In record (no journal entry) for 26 December 2018
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49.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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400 kcal
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Fat: 5.87g | Prot: 19.20g | Carbs: 74.20g.
Breakfast: Простоквашино Творог 5%, Банан, Мёд, Кофе (из Молотых Зерен). more...
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Gaining 0.1 kg a Week
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