Weigh In record (no journal entry) for 26 December 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2191 kcal
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Fat: 65.68g | Prot: 137.50g | Carbs: 271.80g.
Breakfast: Чернослив, Смешанные Орехи, Финик, Кофе, Эпоха Злаков Мюсли Тропические Фрукты, Мёд. Lunch: Творог 9%, Лаваш, Банан, Яйцо. Dinner: Форель, Картофель Отварной. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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OSYANINA 's Weight History
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