Weigh In record (no journal entry) for 26 December 2018
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1469 kcal
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Fat: 56.40g | Prot: 51.07g | Carbs: 181.32g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Kraft Biskuat Energi. Dinner: Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Snacks/Other: Indomie Mi Goreng, Roma Malkist Coklat. more...
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Gaining 0.0 kg a Week
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clkrissa's Weight History
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