Weigh In record (no journal entry) for 26 December 2018
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87.3 kg
Lost so far: 23.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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819 kcal
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Fat: 45.86g | Prot: 39.59g | Carbs: 62.20g.
Breakfast: Красный Октябрь Конфета Каракум, Семга Слабосоленая, Овсяноблин от Алёны Бархат, Карат Сыр Творожный Violette. Lunch: Хлеб Черный. more...
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Losing 2.8 kg a Week
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alenalayer's Weight History
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