Weigh In record (no journal entry) for 26 December 2018
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95.9 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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683 kcal
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Fat: 19.45g | Prot: 34.60g | Carbs: 89.80g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Dinner: McDonald's Salade New York Caesar Poulet Rôti. more...
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Gaining 3.3 kg a Week
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By_Louise's Weight History
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