Weigh In record (no journal entry) for 26 December 2018
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58 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1777 kcal
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Fat: 73.76g | Prot: 108.19g | Carbs: 144.84g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam. Dinner: Hoka Hoka Bento Value Set. Snacks/Other: Dimsum. more...
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Gaining 0.5 kg a Week
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diamantstern_'s Weight History
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