Weigh In record (no journal entry) for 26 December 2018
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69 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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972 kcal
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Fat: 67.00g | Prot: 53.54g | Carbs: 25.94g.
Breakfast: Prealpi Burro Chiarificato, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Speck, Uovo (Intero). Lunch: Vin Brulé, Crema Pasticcera, Fior Fiore Coop Parmigiano Reggiano DOP 30 Mesi, Uovo (Intero). more...
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steady weight
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Pietro Garusi's Weight History
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