Weigh In record (no journal entry) for 26 December 2018
|
58.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
995 kcal
|
Fat: 34.62g | Prot: 37.20g | Carbs: 132.94g.
Breakfast: Жареное Яйцо, Нутелла Шоколадная Паста, Батон. Lunch: SPAR Шашлык Куриный. Snacks/Other: Яшкино Рулет Вишневый, Мандарины, Милка Тук, Barilla Макароны, Милка Тук. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tozasareta1's Weight History
|