Weigh In record (no journal entry) for 26 December 2018
|
102.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
436 kcal
|
Fat: 7.37g | Prot: 48.21g | Carbs: 42.37g.
Breakfast: Chá Verde, Mingau de Aveia. Snacks/Other: Charque, Camil Feijão Branco Pronto. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellygurgel's Weight History
|