наталья 888's Journal, 26 Dec 18

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Weigh In record (no journal entry) for 26 December 2018

75 kg Lost so far: 6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:

1082 kcal

Fat: 66.83g | Prot: 64.06g | Carbs: 59.34g. Breakfast: Клинский Мясокомбинат Бастурма Элитная, Сыр Бри. Lunch: 4 Сезона Овощная Смесь Летние Овощи, Яичница, Глобус Сардельки Ветчинные с Сыром. Dinner: Форель на Пару, Цветная Капуста. Snacks/Other: Яблоки Гала, Чай, Капучино. more...

2315 kcal

Exercise: Fitness Training (Workout) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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наталья 888's Journal, 26 Dec 18

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