Weigh In record (no journal entry) for 21 September 2012
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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1024 kcal
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Fat: 27.33g | Prot: 53.40g | Carbs: 141.05g.
Breakfast: Gauda Leicht, Hähnchenbrust, Fettarme H-Milch 1,5% Fett, Frühstücks-Konfitüre, Vollkorn Knäckebrot. Lunch: Grüner Bohneneintopf. Dinner: Gauda Leicht, Karotten, Hähnchenbrust, Roggen Vollkornbrot. Snacks/Other: Fettreduzierte Kartoffelchips, Apfel. more...
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Losing 5.6 kg a Week
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Jenny0805's Weight History
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