febriang's Journal, 26 Dec 18

hikss ga jaga makan berbulan2 lg jadi balik seginiii 😭😭😭
79.8 kg Lost so far: 20.6 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1135 kcal Fat: 39.51g | Prot: 41.84g | Carbs: 150.10g.   Lunch: McDonald's McSpicy Chicken. Dinner: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum. Snacks/Other: Emping Melinjo, Telur Dadar atau Telur Orak-Arik. more...
Gaining 0.4 kg a Week

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Semangt ....  
26 Dec 18 by member: ray krisna

     
 

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