shadyweiss's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
62 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
853 kcal Fat: 9.00g | Prot: 22.95g | Carbs: 190.90g.   Breakfast: Tortillas de Maíz, Guisantes, Patatas Cocidas, Zanahoria, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Piña, Papaya, Naranjas. Lunch: Papaya, Piña. Dinner: Zanahoria Cocida, Espinacas Cocidas (Frescas), Chayote, Brócoli, Coliflor. more...
1890 kcal Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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shadyweiss's Weight History


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