Weigh In record (no journal entry) for 25 December 2018
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49.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1984 kcal
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Fat: 183.14g | Prot: 60.13g | Carbs: 22.66g.
Breakfast: 花生, 瑞士蓮 極醇系列90%巧克力片, 荷包蛋, Arla 動物性鮮奶油. Dinner: 金潤益 芝麻醬, 控肉, 貢丸. more...
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Losing 4.2 kg a Week
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pig910310's Weight History
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