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alanineaton
Journal
27 Dec 18
alanineaton's Journal, 27 Dec 18
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Weigh In record (no journal entry) for 27 December 2018
107.2 kg
Lost so far:
2 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2018:
1350 kcal
Fat: 44.54g | Prot: 66.85g | Carbs: 155.32g.
Breakfast:
無敵豬肉滿福堡加蛋, 經典冰咖啡.
Lunch:
便當.
Dinner:
韓式炸雞.
more...
3108 kcal
Exercise:
DanceRush - 9 minutes, Swimming (moderate) - 30 minutes, Resting - 20 hours and 21 minutes, Sleeping - 3 hours.
more...
steady weight
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alanineaton's Weight History
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