alanineaton's Journal, 27 Dec 18

Weigh In record (no journal entry) for 27 December 2018

107.2 kg Lost so far: 2 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

1350 kcal

Fat: 44.54g | Prot: 66.85g | Carbs: 155.32g. Breakfast: 無敵豬肉滿福堡加蛋, 經典冰咖啡. Lunch: 便當. Dinner: 韓式炸雞. more...

3108 kcal

Exercise: DanceRush - 9 minutes, Swimming (moderate) - 30 minutes, Resting - 20 hours and 21 minutes, Sleeping - 3 hours. more...

steady weight

alanineaton's Weight History