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台北美食之旅後比我想的還輕……
我以為又要重新面對65kg了。
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1054 kcal
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Fat: 52.09g | Prot: 70.03g | Carbs: 85.68g.
Lunch: 義美 鮮乳, 奧利塔 玄米油, 蔥, 番茄, 雞蛋（整個）. Dinner: 白切雞, 大頭菜, 黄玉米棒（加鹽，冷凍，水煮）, 白菜滷. Snacks/Other: 咖啡. more...
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Gaining 0.1 kg a Week
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Rainbowbai's Weight History
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