Weigh In record (no journal entry) for 26 December 2018
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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749 kcal
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Fat: 28.39g | Prot: 39.55g | Carbs: 87.52g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр с Зеленью, Хлеб Цельнозерновой, Яичница. Lunch: Яблоко. Dinner: Летний День Кефир 1%. more...
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Losing 0.7 kg a Week
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Valya20161's Weight History
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