Weigh In record (no journal entry) for 27 December 2018
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1552 kcal
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Fat: 69.39g | Prot: 75.77g | Carbs: 176.63g.
Breakfast: Labu Dimasak, Nestle Coffee-Mate. Lunch: Kacang Kedelai. Dinner: Mie Telur Kering, Tahu Bacem, Sawi Dimasak (dari Segar), Kubis. more...
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steady weight
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ratih anggraeni88's Weight History
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