ksprincess82's Journal, 21 Jun 10

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had time of month cravings :)

81.2 kg Lost so far: 0.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2010:

1173 kcal

Fat: 37.02g | Prot: 93.22g | Carbs: 123.25g. Breakfast: multi-grain cheerios, 1% milk. Lunch: pringles multi-grain, morningstar farms grillers. Dinner: reduced fat shredded cheese, healthy harvest whole wheat noodles, morningstar farms sausage style crumbles, ragu no sugar added, cottage cheese. more...

2376 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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