Weigh In record (no journal entry) for 27 December 2018
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148.9 kg
Lost so far: 11.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1266 kcal
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Fat: 34.99g | Prot: 70.31g | Carbs: 170.43g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Traverso Ají Pebre, Huevo Revuelto, Chop Suey de Pollo, Arroz Blanco, Piña, Kem Kem Zero. more...
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Losing 3.9 kg a Week
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lTyphoon's Weight History
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