Weigh In record (no journal entry) for 27 December 2018
|
63.3 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
476 kcal
|
Fat: 25.47g | Prot: 30.93g | Carbs: 29.80g.
Breakfast: Ферма Ряжанка 3,2%, Звенигора Сыр Фигура 27%, Киевхлеб Хлеб Прибалтийский Темный, Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
 Comments
с сыром запечь или острую тушёную сделать.
27 Dec 18 by member: yulya.mrs
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Grabova's Weight History
|