Weigh In record (no journal entry) for 27 December 2018
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104.2 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1663 kcal
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Fat: 62.34g | Prot: 92.65g | Carbs: 142.13g.
Lunch: Filet Mignon de Porc, Huile Végétale, Riz Brun (à Grains Moyens, Cuit). Dinner: Baguette, Fromage Bleu ou Roquefort, Carrefour Pain de Mie Complet (42g), Amora Mayonnaise de Dijon, Oeuf Dur. Snacks/Other: Bière. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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