Weigh In record (no journal entry) for 27 December 2018
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63 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1357 kcal
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Fat: 55.70g | Prot: 46.51g | Carbs: 161.92g.
Lunch: Breaded Chicken Patty, Fillet or Tenders, White Rice, Fried Egg , Kraft Medium Cheddar Cheese, Samyang Hot Chicken Flavor Ramen. more...
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Losing 7 kg a Week
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nadys Christianti's Weight History
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