Weigh In record (no journal entry) for 27 December 2018
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95 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1060 kcal
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Fat: 29.97g | Prot: 31.78g | Carbs: 167.51g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Herta Tendre Noix Supérieur , Tomates, Auchan Salade Iceberg, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile). Dinner: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Snacks/Other: Clémentines. more...
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Losing 6.3 kg a Week
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By_Louise's Weight History
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