Weigh In record (no journal entry) for 27 December 2018
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59.2 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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984 kcal
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Fat: 62.06g | Prot: 70.93g | Carbs: 36.40g.
Breakfast: Миндаль, Piatnica Творожный Сыр. Dinner: Куриная Грудка Отварная, Куриный Бульон, Вареное Яйцо. Snacks/Other: Nestle Lion (30г), Кокосовое Масло. more...
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Losing 0.2 kg a Week
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merimargo's Weight History
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