Weigh In record (no journal entry) for 27 December 2018
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82.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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2482 kcal
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Fat: 124.49g | Prot: 84.14g | Carbs: 283.42g.
Breakfast: Norrmejerier Mellanmjölk, Arla Svenskt Smör, BOB Lingonsylt Original, Palt. Lunch: Scan Prinskorv, Norrmejerier Mellanmjölk, Äppelmos med Socker, Kaffe, Scan Färdigkokt Julskinka, Norrmejerier Norrgott Normalsaltat, AXA Havregryn. Dinner: Kebabrulle. more...
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Losing 1.4 kg a Week
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Krillebjörk's Weight History
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