Weigh In record (no journal entry) for 27 December 2018
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81.6 kg
Lost so far: 0.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1889 kcal
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Fat: 63.31g | Prot: 108.28g | Carbs: 228.30g.
Breakfast: Arroz Branco (Cozido), Ovo, Walmart Queijo Mussarela, Café com Leite Integral, Pullman Rap10 Fit. Lunch: Carne de Panela, Caldo de Feijão, Salada de Maionese. Dinner: Natural da Vaca Manteiga com Sal, Walmart Queijo Mussarela, Cuscuz (Cozido). more...
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Losing 5.6 kg a Week
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renatadourado's Weight History
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