Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
YanaSmrn
Journal
27 Dec 18
YanaSmrn's Journal, 27 Dec 18
YanaSmrn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2018
54 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2018:
1012 kcal
Fat: 25.60g | Prot: 33.20g | Carbs: 159.80g.
Breakfast:
R.A.W. Life Орехово-Фруктовый Батончик Малина-Лайм, Быстров Каша Овсяная с Черникой.
Lunch:
Окей Капуста Белокочанная, Global Village Фасоль Белая, Табрис Картофель Вареный.
Dinner:
ВкусВилл Салат Айсберг, Heinz Фасоль Красная.
Snacks/Other:
Ашан Яблоко.
more...
1378 kcal
Exercise:
Cardio - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
YanaSmrn's Weight History
View Complete History