Weigh In record (no journal entry) for 27 December 2018
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108 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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2313 kcal
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Fat: 97.60g | Prot: 108.66g | Carbs: 265.09g.
Breakfast: Çırpılmış Yumurta, Yeşil Çay, Zeytin, Çavdar ekmeği bim, Beyaz Peynir. Lunch: Sd ç, Ayran. Dinner: Mercimek Çorbası, Çavdar ekmeği bim, Salaya, Kıymalı Karnabahar. Snacks/Other: Pepsi Kola, Ceviz, Leblebi, Portakal. more...
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steady weight
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HexaForce's Weight History
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