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12/28減醣生活重新開始Day7
內臟脂肪降了！留個紀錄📝
雖然沒達標準但不能在減了😂
再減要挨罵了
體重68.3kg BMi24.2
體脂肪31.4%肌肉量44kg 內臟脂肪6
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68.3 kg
Lost so far: 15.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
Losing 1.4 kg a Week
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