Weigh In record (no journal entry) for 28 December 2018
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75.7 kg
Lost so far: 16.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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845 kcal
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Fat: 13.16g | Prot: 48.52g | Carbs: 121.17g.
Breakfast: Kartika Sari Pisang Bolen, Shirataki Nasi Nasi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Gula Pasir, ABC Saus Sambal , Cumi-cumi. Lunch: Shirataki Nasi Nasi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Cumi-cumi. more...
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Losing 2.1 kg a Week
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PurnamaSari93's Weight History
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