Weigh In record (no journal entry) for 28 December 2018
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60 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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666 kcal
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Fat: 36.05g | Prot: 37.30g | Carbs: 49.43g.
Lunch: Susu (Susu Murni). Dinner: Bakso Daging Sapi, Putih Telur, Gado Gado. Snacks/Other: Singkong Goreng, Jambu Air. more...
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Losing 1.8 kg a Week
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syabilla014's Weight History
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