Weigh In record (no journal entry) for 28 December 2018
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103.8 kg
Lost so far: 12.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1330 kcal
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Fat: 51.64g | Prot: 79.14g | Carbs: 96.92g.
Lunch: Baguette, Harry's Pain de Mie Complet (42g), Fromage Bleu ou Roquefort, Amora Mayonnaise de Dijon, Huile Végétale, Filet Mignon de Porc. Snacks/Other: Bière. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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