Weigh In record (no journal entry) for 28 December 2018
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52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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818 kcal
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Fat: 9.99g | Prot: 17.67g | Carbs: 173.98g.
Breakfast: Kapal Api Grande. Lunch: Bango Kecap Manis, Tomatoes. Dinner: Banana. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
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Losing 0.7 kg a Week
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aangzach's Weight History
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