Weigh In record (no journal entry) for 28 December 2018
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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693 kcal
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Fat: 28.08g | Prot: 20.46g | Carbs: 92.32g.
Breakfast: Gemüsereis. Dinner: Trattoria Alfredo Pizza Margherita, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Gemischte Nüsse. more...
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Losing 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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