Weigh In record (no journal entry) for 28 December 2018
|
86.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
740 kcal
|
Fat: 29.15g | Prot: 27.82g | Carbs: 92.96g.
Breakfast: Кофе. Lunch: Чак-Чак, Кофе Мокко, Сметана , Сырники. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marooone's Weight History
|