Weigh In record (no journal entry) for 30 November 2018
|
96.9 kg
Lost so far: 2.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
494 kcal
|
Fat: 29.18g | Prot: 53.96g | Carbs: 0.00g.
Lunch: Daging Babi Panggang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Octaviobenny's Weight History
|