Weigh In record (no journal entry) for 18 December 2018
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94.8 kg
Lost so far: 4.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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676 kcal
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Fat: 41.44g | Prot: 34.54g | Carbs: 43.34g.
Breakfast: Kopi, Anchor Salted Butter. Lunch: Soto Mie. Dinner: Kraft Cheddar Cheese, Telur Balado. more...
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Losing 1.4 kg a Week
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Octaviobenny's Weight History
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