Weigh In record (no journal entry) for 28 December 2018
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2161 kcal
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Fat: 125.65g | Prot: 131.00g | Carbs: 132.97g.
Breakfast: Queso Fresco o Blanco, AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera, Pepino (con Cáscara), Jitomate, Aguacate, Huevo, Gloria Mantequilla sin Sal, Granola, Yoplait Yoghurt Griego sin Azúcar , Uva. Dinner: Mister Gourmet Crema de Avellanas con Chocolate, Queso Manchego, Queso Fresco o Blanco, Gloria Mantequilla sin Sal, Queso de Cabra, AdeS Leche de Soya Cero Azucar, Hershey's Cocoa 100% Natural, Pepino (con Cáscara), Jitomate, Aguacate, Atún Fresco, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Kirkland Signature Nueces Mixtas sin Sal, Svetia Stevia. more...
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Losing 6.3 kg a Week
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katiabecerrakon's Weight History
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