Weigh In record (no journal entry) for 28 December 2018
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1896 kcal
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Fat: 68.43g | Prot: 118.88g | Carbs: 195.22g.
Breakfast: Es Krim Vanila, Aice Milk Melon, Hati Sapi, Sambal Goreng, Nasi Putih, Ayam Goreng, Indomie Mi Goreng, Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 1.2 kg a Week
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Fida comel's Weight History
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