Weigh In record (no journal entry) for 28 December 2018
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52.9 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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567 kcal
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Fat: 35.87g | Prot: 41.12g | Carbs: 33.67g.
Breakfast: Coffee. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Starbucks Espresso Con Panna, Fage Total Greek Strained Yogurt, Chocolate Peanut Butter Fat Bomb, Oscar Mayer Hard Salami. more...
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Losing 0.6 kg a Week
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LenaBerdecia's Weight History
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