OtakMikuru1236's Journal, 28 Dec 18

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Weigh In record (no journal entry) for 28 December 2018

64 kg Lost so far: 22 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:

467 kcal

Fat: 10.86g | Prot: 21.64g | Carbs: 73.91g. Breakfast: Espaguetis, Plátano, Fresas, Sello Rojo Leche Entera. Dinner: Yogur de Vainilla (Bajo en Grasa). more...

1710 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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OtakMikuru1236's Journal, 28 Dec 18

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OtakMikuru1236's Weight History