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pierwszy dzień okresu, już opuchnięcie widać
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49 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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897 kcal
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Fat: 49.91g | Prot: 35.81g | Carbs: 81.81g.
Breakfast: McDonald's Ciastko Czekoladowe. Lunch: Green Peas, Fried Tofu, Patak's Indyjski Sos Pomidorowy Tikka Masala. more...
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Gaining 6.3 kg a Week
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