Weigh In record (no journal entry) for 29 December 2018
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81.5 kg
Lost so far: 5.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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312 kcal
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Fat: 11.04g | Prot: 13.74g | Carbs: 38.66g.
Dinner: Knorr Tomatensuppe Toscana, Schär Körnerbrötchen, Lidl Mozzarella Light, Rote Tomaten, Dulano Gebackene Hähnchenbrust. more...
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Losing 4.9 kg a Week
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Sarah2606's Weight History
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