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J’ai oublié de me peser à jeun ... donc post petit dej - voyons le verre à moitié plein : c’est stable malgré les chocolats
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56.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1759 kcal
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Fat: 85.22g | Prot: 48.93g | Carbs: 183.67g.
Breakfast: Café, Campanière Baguette Label Rouge, Bonne Maman Confiture Fraises, Eau, Bjorg Jus de Betterave, Jus de Citron, Jardin Bio Gingembre Tonique, Monoprix Beurre Doux. Lunch: Vin Chardonnay, Mandarine, Endive, Bonduelle Épinard , Moutarde, Boudin Blanc, Litchi, Kiwi. Dinner: Lindt Chocoletti, Herta Allumettes Fumées, Choux de Bruxelles. Snacks/Other: Nestlé Grand Chocolat Lait Noisettes Entières, Nestlé Grand Chocolat Intense 70%, Sprite Sprite (Canette), Pain, Gini Gini Lemon , Thé sans Sucre, Galette des Rois. more...
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281 kcal
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Exercise:
Standing - 10 minutes, Washing Dishes - 4 minutes, Watching TV/Computer - 2 hours and 6 minutes, Apple Health - 21 hours and 40 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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