Weigh In record (no journal entry) for 29 December 2018
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94.3 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1614 kcal
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Fat: 64.26g | Prot: 72.71g | Carbs: 179.20g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Tomates, Auchan Salade Iceberg, Pommes de Terre Sautées, Blanc de Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Carrefour Mini Macaron, Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), Carrefour Popcorn. more...
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Losing 4.2 kg a Week
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By_Louise's Weight History
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